Meet Abby 

I’m a recovering Type A human who’s navigated depression since childhood - hence the love for unconventional! I find that I’m always one step (or ten!) ahead of what the norm is. I’m curious, inquisitive and hungry to learn.

I’m insatiable when it comes to learning, growing and evolving. Whether it’s a course, program, book, podcast, or article, you can always count on me to be broadening my horizons in some way. After graduate school, I wrote and published Coach Yourself to Flourish: A self-coaching program using mind-body interventions to help you thrive.

I hold numerous advanced training certifications in a variety of healing modalities, including yoga, meditation, reiki, energy healing and mindfulness. Below are a few:

I come alive and feel most magical when I’m leading groups and holding space. Whether it’s a group mindfulness training, a restorative yoga class, laughter meditation, or a group tarot reading, I love to rock the boat with what I explore and share with others. You and I both know the *magic* happens when we leave our comfort zone, and I offer a safe place to take those risks.

I’m committed to learning how I can be more inclusive, informed, and supportive of people and groups that are marginalized. I believe everyone has a right to be here, black lives matter, people should be able to love who they love, and women’s rights are human rights. I talk more about my values in this post.

I love laughter yoga and meditation because it helps me take life less seriously and (literally) laugh at my problems, and embrace a more playful spirit. 

Other things you might like to know:

  • Generator

  • Aries: Sun. Leo: Rising. Gemini: Moon. Taurus: Venus.

  • Enneagram: 4

  • Expert napper

  • Favorite yoga pose: Savasana!!!!!

  • Poppy’s mom <3

What People Are Saying

  • SIDNEY

    “

    Abby has a kind soul. She’s genuine and cares. Being around her made me feel comfortable.

    ”

  • PAUL

    “

    Abby’s warmth, knowledge and empathy made the group sessions relaxed and comfortable.

    ”

  • LAUREN TROAST

    “

    Abby’s groups are a combination of a safe place with people that feel supportive. She throws her whole heart and soul into everything she does.

    ”

  • ALMA A.

    “

    I highly recommend Abby’s services as an intuitive coach.

    ”

  • MIRIAM K.

    “

    Talking to Abby is like talking to an old friend. She gave me insight and information while being caring and compassionate. Abby has an old soul and it able to relay information from knowledge and experience.

    ”

  • SARAH R., Psychotherapist

    “

    I’m so thankful to have Abby as a referral source for my clients so they may further explore and continue their mind-body practice. In all my experience with group work, I’ve never met a practitioner who is more gifted in leading a mind-body group. Whether attending her group in-person or virtually, she’s able to create a warm and inviting environment effortlessly.

    “

  • STEFFANY

    “

    Abby possesses a rare combination of skills and credentials from which she draws. Her style is poised, professional, and engaging. She is devoted to her work, and her passion for helping others embrace wellness through deepening the mind, body, spirit connection is inspiring.

    “

  • SARRAH

    Abby is a very caring practitioner that has been mastering her craft for years. She has an incredible depth of empathy and understanding for clients, while being able to hold a space of transformation. Her knowledge and expertise in her work is only surpassed by her ability to connect with the people she’s here to serve.

  • CHRISSY, TEACH FOR AMERICA

    “

    If your team is in the market for Mindfulness training, Abby would be an amazing asset to your employees and organization.

    “

  • MAUD

    “

    Abby listens to people with an open heart and is attentive to people’s needs.

    ”

  • JEN D.

    “

    Abby created a safe, trusted, and welcoming space for each of us to gain some clarity and insight.

    “

  • CARRIE TAYLOR

    “

    Abby offers a peaceful, informative and inspiring space!

    “

  • APRIL HAZELWOOD

    “

    Abby is an incredibly kind and gentle soul that makes you feel as if you've always known each other. She shares her wisdom and insight in a very supportive way through Tarot. Her approach is unique and really assists in helping you see the truths you already have inside.You'll be left with a deeper understanding of the answers you were seeking. I can't recommend Abby enough for Tarot, yoga or her other services. She is a gift to the world!

    “

  • NANCY OLIVER

    “

    I had a tarot reading with Abby and she was AMAZING! Everything she said was great and the results of the reading were so helpful in my immediate future. I believe that without AbbyI wouldn’t have the good relationship that I have with my son. I love her!!!

    “

  • SUE TROGU

    “

    Abby knows how to reach, and help with personal journeys. She’s made a huge impact on my life and would highly recommend!

    “

  • NATALIE C.

    “

    Abby’s restorative yoga class was so wonderful! It was just what I needed for body and spirit. I was able to do some hard emotional work this morning and I’m pretty sure the class prepared me for it. One part of me struggles with liminal spaces, and one part of me loves it. Anyways thank you!

    “

  • JOANIE NICHOLAS

    “

    Abby uses tarot in a way that taps into your own inner knowing. She didn't tell me my future; she helped me see more clearly the path forward in an area of my life where I had questions. She listened deeply and compassionately to where I am now and where I want to be. Then she used the cards to offer new ways to look at my situation and bring to the surface ideas that had been kicking around in my subconscious.

    I've had more than one reading with Abby and every time I've walked away with insight and excitement. She is amazing!

    “

Awards I’ve Won

A Top Intuitive Coach by Coach Foundation

Joy comes from within — and I’m here to help you find it - through unconventional and effective tools.